30-minute X-press workout now at Wellness Center
Did you know that the Wellness Center now offers a 30-minute X-press workout similar to those other 30-minute workout clubs? On Mondays and Wednesdays from 12:15 to 12:45 p.m., you can get in your cardio and strength training in 30 minutes, all in a fun group environment. Marian Gallager is the instructor, and Laurie Betting was the first one to sign up. To join in the fun, all you need is a membership and purchase as many of the sessions as you like at $2 a time. Call 777-WELL for more information. Hurry, it starts Monday, Oct. 2. |