|Upcoming Culinary Corner classes listed|
Hello Culinary Corner fans. Here are the upcoming Culinary Corner classes for the next two weeks:
Serves One - 6 to 7 p.m. Wednesday, Feb. 24
Do you find yourself making the same old dinner every night because your cooking for one? Or do you just enjoy learning new and healthy recipes that you can make for yourself any night of the week? Join us and learn how to make quick and healthy recipes for one!
Tonight's recipes: Sticky Chicken and Roasted Potatoes
Crock Pot Cooking - 7 to 7:45 a.m. Friday, Feb. 26
The crock pot is one of the best time-saving appliances in the kitchen-perfect for the cook with limited time. It’s also great for beginning cooks because all you do is fill it and turn it on. Hours later, you come home to a house filled with wonderful smells and dinner ready for the table.
Join us in the Culinary Corner before work and prepare dinner for you and your family. Please bring your own crock pot or slow cooker. Price: $14. Time: 5:30 to 6 p.m. March 1-5 - Cheap, Fast and Healthy
Are you on a hectic schedule and tight budget? Are you sick of going through the drive-thru and ordering unhealthy food just because it's convenient? Come join us for Cheap, Fast and Healthy! Each 30-minute session will feature tips on shopping for fresh and healthy ingredients, easy to prepare recipes, and food cost comparisons. Class participants will see the recipe being prepared, enjoy a sample, and leave with the recipe card and nutrition information to make the meal themselves.
Start Right Breakfast - 7:15 to 7:45 a.m. March 2
Who said Wheaties is the only breakfast of champions? Come join us bright and early in the Culinary Corner and start your day off right! Learn healthy breakfast options that are easy, delicious, and made for champions. Breakfast is served in the Culinary Corner every Tuesday morning at 7:15 am. Breakfast is free and no need to pre-register.
Breakfast for Dinner - 5:30 to 6:30 p.m. Tuesday, March 2
Are you not a morning person but you love breakfast food? Come join us and enjoy some of your favorite breakfast foods, and see why there's nothing wrong with having Breakfast for Dinner.
Family Night - 5 to 6:25 p.m. Wednesday, March 3
Join us in the Culinary Corner during Family Night, the first Wednesday of each month. From 5-6:30 pm we will be serving "kid approved" snacks.
*The Rock Wall will be open for open climbing and activities in the classrooms.
Price: $5.00 per family
Comfort Food - 6 to 7 p.m. Thursday, March 4
Come make and enjoy some taco soup to warm you up during this cold North Dakota winter. The soup will be served with warm, fresh cornbread. Now doesn't that sound comforting?
Join the Culinary Corner Facebook Group—UND Wellness Center to share thoughts on Culinary Corner, get up-to-date information on what’s happening, view photos and interact with other fans.
For more information, check out www.wellness.und.edu click on Nutrition and Culinary Corner to view the calendar and register for classes. Questions? Contact Karina Wittmann at 777-0769 or email@example.com.
-- Karina Wittmann, Coordinator of Nutrition, UND Wellness Center, firstname.lastname@example.org, 777-0769