|Women's Center Meet, Eat and Learn will focus on yoga|
The Women's Center Meet, Eat and Learn will take place from noon to 1 p.m. Wednesday, Jan. 27, at the International Centre for Love Your Body Week. The topic will be "Yoga: What's It All About?" All of us have heard of yoga and how it is a great way to exercise, but most of us do not know why. UND yoga instructor Heather Loytsz will talk about the benefits and the rewards of this popular form of exercise and why it is beneficial not only to your body but your mind as well. Free lunch provided by the Women's Center. Everyone is welcome.
-- Patty McIntyre, Women's Center