|Wellness hosts Yoga/Stretch session|
Stressed out from work or the busy holiday season? Come to the Yoga/Stretch session to find out how to get relief from your stress and relax. This session is free to any staff/faculty. It is from 12:10 to 12:50 p.m. Tuesday, Dec. 15, at the Wellness Center, Rooms 272-274. You do not have to be a Wellness Center member to attend. Just come, sign in as a visitor and sign a waiver. Bring your Work Well wallet card for a signature, and wear comfortable clothing.
-- Kim Ruliffson, coordinator of Work Well, Wellness Center, email@example.com, 777-0210