Wellness Center lists events for May 4-9 Here are the events happening in Culinary Corner May 4-9: All demonstrations take place in the Culinary Corner kitchen located on the first floor of the Wellness Center. Food Trivia: What are the top two most familiar name-brand food products in America? What surprising ingredient is added to many ice creams to help keep them thick and smooth? What is the best-selling cracker in the world? Cheap, Fast and Healthy Every Monday, 5:30 p.m. Are you on a hectic schedule and tight budget? Are you sick of going through the drive thru and ordering unhealthy food just because it’s convenient? Come join us on Monday nights for Cheap, Fast, and Healthy! Each 30 minutes session will feature tips on shopping for fresh and healthy ingredients, easy to prepare recipes, and cost comparisons. Class participants will see the recipe being prepared, enjoy a sample, and leave with a recipe card and nutrition information to make the meal themselves! Class is free and no need to pre-register, just show up! Start Right Breakfast Tuesday and Wednesdays, 7:15 a.m. Who said Wheaties is the only breakfast of champions? Come join us bright and early in the Culinary Corner and start your day off right! Learn healthy breakfast options that are easy, delicious, and made for champions. Breakfast will be offered every Tuesday and Wednesday morning at 7:15 am. Cost $5 per person. Dakota Harvest Bakers Tuesday, May 5th 5 p.m. Nothing is as inviting as the smell of fresh baked bread. Join our local bread experts from Dakota Harvest Bakers, Paul and George as they share some best kept bread making secrets. This hands-on class will be one to remember. Cost is $10. To register: www.wellness.und.edu, click on Nutrition and Culinary Corner. Sweet Treats: Once upon a Tart… Wednesday, May 6th 6 p.m. Ever been intimidated by the thought of making tarts? This hands-on class will teach you how to make the perfect tart crusts and fillings that are both beautiful and delicious. A variety of sizes and types of tarts will be demonstrated. Tarts to be demonstrated may include a fruit tart with a delicious creamy filling, a chocolate and caramel tart with a chocolate crust, free form apple tarts, and sweet and tangy mini lemon tarts, to name a few! Participants will make some of their own tarts and take them home to enjoy! Cost: $15. To register: www.wellness.und.edu, click on Nutrition and Culinary Corner. **Please pre-register by noon the day before each class. Class cancellations must be made at least 24 hours in advance for full refund option. ** For questions please contact Karina Wittmann, Coordinator of Nutrition Services at karinawittmann@mail.und.edu Trivia Answers: Coke and Campbell’s Soup Seaweed Ritz -- Kristine Henke, Marketing Representative, Wellness Center, kristine.henke@und.edu, 701 777 3003