Culinary Corner lists March 30 to April 4 events
Here is what’s happening in Culinary Corner to April 4.
Nutrition Trivia: (See how many you can answer without looking!)
This week we have a vegetable theme to go with the fruit and vegetable of the month. Answers are at the bottom.
1. What widely-popular vegetable was thought to be poisonous until the middle of the 19th century?
2. What modern leafy vegetable was used as a spoon by the Greeks?
3. What vegetable used to be placed in a vase as a table centerpiece?
Start Right Breakfast
Wednesday, April 1, 7:15 a.m.
Who said Wheaties is the only breakfast of champions? Come join us bright and early in the Culinary Corner and start your day off right! Learn healthy breakfast options that are easy, delicious, and made for champions. Breakfast will be offered every Tuesday and Wednesday morning at 7:15 a.m. The cost is $5 per person.
Fruit and Vegetable of the Month
Thursday, April 2, 6 p.m.
Almost everyone needs to eat more fruits and vegetables. Fruits and vegetables are essential to promoting good health, assisting with weight loss, and protecting from chronic disease. The monthly class series will focus on a fruit and a vegetable each month. Participants will learn about how to select, store, and prepare each item. Class cost is $5 and limited to seven participants.
To register: www.wellness.und.edu, click on nutrition and Culinary Corner.
**Please pre-register by noon the day before each class. Class cancellations must be made at least 24 hours in advance for full refund option.
For questions please contact Karina Wittmann, coordinator of nutrition services at karinawittmann@mail.und.edu or 777-0769.
Trivia Answers:
1. Tomato
2. Romaine lettuce
3. Celery -- Karina Wittmann, Coordinator of Nutrition Services, Wellness Center, karinawittmann@mail.und.edu, 701 777 0769 |