|Great cooking classes upcoming at Wellness Center's Culinary Corner |
Cooking classes at the Wellness Center's Culinary Corner follow:
Veterans holiday is Tuesday, Nov. 11.
Wednesday, Nov. 12, 6 p.m. The cost is $5.
This class if for anyone who has ever craved a certain food. Whether it be salty foods, sugar, or carbs, there is a reason for it. To gain a better understanding of why you crave the foods you do and eat when you are not hungry come learn about the emotional aspects behind eating. We will demonstrate how you can maintain these cravings with more than just will power.
Thursday, Nov. 13, 6 p.m. Class is free.
Do you live in the dorm, just hate to cook, or are stuck with an inadequate kitchen? Microwave Meals consists of an entire meal made with just a microwave and few tools common in much kitchens and residence halls. Attend this class and learn how to cook a fast meal in a microwave, basic cooking skills, and sample some yummy meals that are easy to make yourself.
A full monthly calendar of classes is available on the Wellness Center's Web site at www.wellness.und.edu- click on nutrition.
To pre-register for these classes, visit the Welcome Desk or register online.
-- Karina Wittmann, Coordinator of Nutrition Services, Wellness Center, email@example.com, 777-2719