|Wellness Center session helps you get and stay fit at work|
Too busy for what? To exercise? To eat well? To take time for yourself? We will show you how to make healthful choices a part of your day. You will leave this interactive session with a customized office workout that fits your space. Come and get motivated to make a lifestyle change.
Please join us from 10 to 11:30 a.m. Sept. 17, 1:30 to 3 p.m. Sept. 18, or 1:30 to 3 p.m. Nov. 17. All sessions are held at the Wellness Center in classrooms 120 and 121. Presenters are Stefanie Meyer and Jennifer Haugen.
-- Denis F. MacLeod, U2 Coordinator, University Within the University, firstname.lastname@example.org, 701-777-0720