Wellness Center session helps you get and stay fit at work


Too busy for what? To exercise? To eat well? To take time for yourself? We will show you how to make healthful choices a part of your day. You will leave this interactive session with a customized office workout that fits your space. Come and get motivated to make a lifestyle change.

Please join us from 10 to 11:30 a.m. Sept. 17, 1:30 to 3 p.m. Sept. 18, or 1:30 to 3 p.m. Nov. 17. All sessions are held at the Wellness Center in classrooms 120 and 121. Presenters are Stefanie Meyer and Jennifer Haugen.
-- Denis F. MacLeod, U2 Coordinator, University Within the University, denismacleod@mail.und.edu, 701-777-0720