Take a stroll at the Wellness Center


Haven't had a chance to stroll on over for the "Take a Stroll" class? Here is your opportunity to sign up for the last 10 sessions, which begins Monday, June 30. Sessions are Mondays and Wednesdays at 5:30 p.m. Bring your kids and the stroller to get in that workout you never seem to have time for. The instructor will teach you how to use the stroller to tone up your muscles. This is a great way to get exercise, entertain the kids, and meet other families in the community. You are not required to be a member of the Wellness Center to participate. Meet at the front doors of the Wellness Center and your instructor will take you on a “stroll.”

The fee is $19 for 10 sessions. Register at the Wellness Center Welcome Desk today. Spaces are limited.
-- Stefanie Meyer, Coordinator of Fitness, Wellness Center, stefaniemeyer@mail.und.edu, 777-2943