|Weigh Well program sign up ends Friday|
Has the nice weather gotten you thinking about getting in shape, eating healthier and adopting a healthier lifestyle? Come join us at the Wellness Center for Weigh Well! Weigh Well is an eight-week, team-based weight management program featuring cooking demonstrations, fitness assessments, nutrition consults and team workouts to fit into your schedule. Friendship and friendly competition among the teams will help you maintain a healthy weight and lifestyle and keep you motivated! Bring a friend and sign up at the Wellness Center welcome desk. Sign-up will end Friday, June 6. Classes will start Tuesday, June 10, and will meet every Tuesday through July 29 from noon to 1 p.m in the Wellness Center classroom. Team workouts will be scheduled in accordance with team member schedules. The cost is $49 for Wellness Center members and $109 for the class plus a two-month Wellness Center membership.
-- Jennifer Haugen, LRD, Assistant Director for Nutrition and Wellness Programs, Wellness Center, email@example.com, 701-777-0233