|Work Well and Wellness Center sponsors "But I'm Just Too Busy...!"|
Do you just seem unable to find enough time in your day to exercise, eat well, or just take some time for yourself? Are you interested in taking a few steps to wellness and better health? If you’ve answered yes to these questions, then you might just be interested in attending the upcoming U2 session, “But I’m Just Too Busy…!” This two-hour session sponsored by WorkWell and Wellness Center will show you how to make healthy choices a part of your busy day. You will leave this interactive session with a customized office workout that fits your workspace. The presenters for this session are Stef Meyer and Amanda Eickhoff, UND Work Well.
If you're “just too busy” to come to this session, which is being conveniently offered at four different times during April 8 and 9, contact Work Well. Departments with 10 more people interested in a “But I’m Just Too Busy…!” session may have a custom-designed workshop delivered directly to their department or staff meeting.
Come and get motivated to make a lifestyle change. Dates/times for this very fun and very informative event follow: April 8, 2:30 to 4 p.m. or 5 to 6:30 p.m.; April 9, 6 to 7:30 a.m. or 10:30 a.m. to noon. Location for all events is 211 Skalicky Tech Incubator.
Register with U2 – Phone: 777-2128; e-mail: U2@conted.und.edu/U2 or web: www.conted.und.edu/U2.
For more information about this session or information about having a custom-designed workshop for your workplace, contact Amanda Eickhoff at 777-0210 or e-mail at firstname.lastname@example.org
-- Kathy Williams, U2 Coordinator, Division of Continuing Education, email@example.com, 777-4266