|Check out upcoming Burnt Toast classes at the Wellness Center|
Eating for LIFE!
Session 1 - Jan. 24, 6 to 7 p.m.; Session 2 - Jan. 31, 6 to 7 p.m. Cost is $12 for both classes.
Do you want to make over your family's eating habits in the New Year? Or maybe just learn to cook before venturing out into career and home life? Join us for Eating for Life. This two-session class features 2-3 entrees along with side dishes and healthy snacks. Participants will cook beside the instructor and enjoy each healthy creation. Recipes are selected with heart health and carbohydrate control in mind, and they are great for singles, couples, and families.
Jan. 29, 6 to 7:30 p.m. Cost is $14.
Come to learn and enjoy cooking and tasting Thai food. This class is designed to teach you what to ask for in Thai restaurants, the secrets of Thai cooking and the philosophy of Thai food.
Sign up for classes at the Welcome desk in the Wellness Center 24 hours prior to class. For more information contact Leah Wagner.
-- Leah Wagner, Coordinator of Wellness Programs, Wellness Center, email@example.com, 777-0842