Work Well: know your numbers It's that time again! Work Well is proud to introduce "Know Your Numbers!" This new program is exactly what you need to help you focus on those numbers in your life that really matter: your cholesterol, your blood pressure, and your body mass index. Know Your Numbers is simple to understand, and it's fun with lots of chances to win some great prizes! You get a free shirt, and who wouldn't want the chance to win $500 or even $1,000. To get involved: 1. Call or e-mail Amanda Eickhoff and invite her to your department, your office, or your staff meeting sometime after Monday, Nov. 5. She will bring all of the information and materials that you and all of your coworkers need to get registered and participate. This really is the best way to get involved because you can get all of your questions answered right away. 2. If inviting Amanda to your department doesn't work out, you can always register online, beginning Nov. 5. Just go to www.workwell.und.edu to get all the details and register. All you will need to know is your Empl ID to get logged in. Once you get registered, your materials will either be sent to you via campus mail or hand delivered. To Live Well is to WORK WELL, to Show a Good Activity - Saint Thomas Aquinas. -- Amanda Eickhoff, Assistant Director for Work Well, Wellness Center, amandaeickhoff@mail.und.edu, 701.777.0210