|Note walking challenge web site change|
Enjoy walking? Feel stressed and need a break? Want to get in shape? Want to become renewed and invigorated when outside? Check out the new walking trails on campus.
The physical wellness subcommittee, along with Rick Tonder, associate director of facilities, has created 14 walking/running trails for the UND campus. The trails, approximately one mile in length, cover most regions of campus and can be interconnected for a 5-10 mile walk. Three of the trails are indoor routes for year-round use. The School of Medicine loop even includes stair climbing to increase the workout.
Maps are available at the Wellness Center and Memorial Union and online at www.und.edu/walk.
Obesity and poor fitness are health crises in America. College campuses are not immune. Let’s lower the risk at UND. Get active, get fit, and get healthy. See you on the trails. – Wellness Center, 777-6476.