|Benefited employees: new updates on the Wellness Game of Life|
You can now get points for working out at home. We want to encourage everyone to live a healthy lifestyle, whether you have a membership at a gym or not. That is why we are now offering 10 points per month if you workout 10 times. Just keep track of your workouts and send them to me either at Box 8365 or via e-mail.
Also, a few things to remember about the weekly preventive screenings that will be starting next Wednesday, Feb. 14, and offered at a variety of times and locations. (Full schedule is listed on the web site, www.workwell.und.edu under the Calendar of Events)
- Screenings are offered on a drop-in basis.
- When you attend, make sure you bring both your UND ID card and your insurance ID card.
- We will test your total cholesterol, blood pressure, height, and weight.
- Plan for about 15 minutes total, but it could take longer if more people are waiting.
Remember, the screenings are free if you have taken the HRA and you can earn 20 points. If you know of any non-benefited employees who wish to get a screening, they can also attend, but there will be a $20 charge for them.
Continue checking the web site for new additions, changes to the schedule, or announcements.
-- Amanda Eickhoff, Coordinator of Wellness, Wellness Center, email@example.com, 777-0210