University of North Dakota Faculty/Staff Newsletter

Walk, run or blade in the “Put Your Caboose to Use” 5K event June 14

You may win $50 if you Put Your Caboose to Use for the 5K walk, run, bike or blade on Thursday, June 14.

Wear your Work Well or UND shirts and bring a friend or family members for some evening exercise in the community. You will witness the cities of Grand Forks and East Grand Forks unveil one of their new American Heart Association paths at O’Leary Park (East Grand Forks).

Registration/waiver signing starts at 5:30 p.m. and the event begins at 6:30 p.m. There is a small fee (proceeds go to the American Heart Association). The cost is $5 for members of the Red River Runners of Grand Forks, $10 for non-members and $30 for families of four or more.

There will be prizes and refreshments afterwards. Work Well will have a special drawing for those who attend wearing any Work Well shirt or UND shirt for a $50 gift card to Scheels.

For more information, visit www.rungrandforks.com or http://und.edu/health-wellness/workwell/programs/charity-events.cfm. The event is sponsored by the Red River Runners of Grand Forks.

-- Kim Ruliffson, coordinator of Workwell, Health and Wellness, 777-0210, kimberly.ruliffson@und.edu.


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